Tag: Yoga

Beginner Yoga For Kids And Teenagers

Yoga means the union of body, mind, breath, and spirit. Kids and teenagers are too much stressed nowadays, this stress may be at school,...

What is Yoga – In Depth

Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Like other meditative movement practices used for health purposes, various...

Yoga – The Art of Relaxation

"The soul that moves in the world of the senses and yet keeps the senses in harmony... finds rest in quietness." Bhagavad Gita Yoga’s incorporation...

Yoga and ayurveda

Ayurveda is as profound and sophisticated as traditional Chinese medicine and shares a great deal with it, particularly relative to the role of prana...

Yoga | योग – The Combination Of Physical And Mental Exercises

Yoga is a vast collection of spiritual techniques and practices aimed at integrating mind, body, and spirit to achieve a state of enlightenment or...

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