What is Yoga – In Depth

Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Like other meditative movement practices used for health purposes, various...

Yoga | योग – The Combination Of Physical And Mental Exercises

Yoga is a vast collection of spiritual techniques and practices aimed at integrating mind, body, and spirit to achieve a state of enlightenment or...

How to Live a Healthy Lifestyle

Health is Wealth, who don't want to be healthy and fit. Healthy living is eating a proper and balanced food, doing regular exercise and...

Homemade Face Mask for Skin

Mask For Dry Skin Mint face pack: Ingredients: 1. Take one teaspoon of mint powder. 2. One tablespoon of yogurt 3. One tablespoon of Multani mitti. Soak Multani mitti and mint...

Swachh Bharat – A mass movement for cleaner India

Swachh Bharat Abhiyan The “Swachh Bharat Abhiyan” campaign was kick-started on 2nd October 2014 by Prime Minister Narendra Modi’s, who led from the forefront wielding...

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