10 Foods that fight headache

Before reaching for Asprin why not try some home remedies, here are few things you can find in your kitchen to fight a headache. 1. Coffee You...

Improve your sleep

Sleep gives your body a rest and allows it to prepare for the next day. While you sleep, your brain sorts and stores information...

The 11 Best Foods You Aren’t Eating

There is a list of healthy foods people should be eating but aren’t. But some of his favorites, like purslane, guava and goji berries, aren’t...

Tips for Hair Care

Washing, Combing, Drying First and foremost, always comb your hair gently to prevent breakage. Hair is at its weakest when wet. So never brush your hair...

Skin Care Tips

Caring for your skin requires a daily routine programme. You have to give your skin some time and repeat the process every day, no matter...

What is Yoga – In Depth

Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Like other meditative movement practices used for health purposes, various...

Yoga | योग – The Combination Of Physical And Mental Exercises

Yoga is a vast collection of spiritual techniques and practices aimed at integrating mind, body, and spirit to achieve a state of enlightenment or...

How to Live a Healthy Lifestyle

Health is Wealth, who don't want to be healthy and fit. Healthy living is eating a proper and balanced food, doing regular exercise and...

Homemade Face Mask for Skin

Mask For Dry Skin Mint face pack: Ingredients: 1. Take one teaspoon of mint powder. 2. One tablespoon of yogurt 3. One tablespoon of Multani mitti. Soak Multani mitti and mint...

Swachh Bharat – A mass movement for cleaner India

Swachh Bharat Abhiyan The “Swachh Bharat Abhiyan” campaign was kick-started on 2nd October 2014 by Prime Minister Narendra Modi’s, who led from the forefront wielding...

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