Health & Fitness

Health & Fitness

We provide all knowledge about health, nutrition, exercise to make you healthy. We believe even small changes can make a big difference.

Menstrual Hygiene Day (MHD or MH Day)

28th May is Menstrual hygiene day focus to raise awareness about the importance of good menstrual hygiene management (MHM) for women and adolescent girls...

World Hypertension Day – 17th May

World Hypertension Day is initiated to promote public awareness of hypertension. The day is dedicated for prevention and control of hypertension globally, a silent...

Patanjali is 15th India’s most trusted brand

Baba Ramdev Brand Patanjali called Patanjali Ayurved Limited is now India's fastest growing consumer products brand. Patanjali Ayurved Limited is a leading manufacturer and...

Face care tips to make your skin glow

Who doesn't want to look beautiful with perfect skin glow and that too with minimal care? You just need little extra care in your routine...

Lose Your Fat Like Bhumi Pednekar

Bhumi Pednekar who have acted in film Dum Laga Ke Haisha with Ayushmann Khurrana has shed an incredible amount of kilos over past. Her hashtag...

Homemade Remedies For Skin Tanning

Summers are already here, time to wear short dresses with sunscreen on. Enjoying in the park or on the beach is fun, but at...

The Dirty Little Secret Of The Shopping Cart

Stay Happy And Healthy There is a common assumption that the toilet and bathroom are the dirtiest places where germs reside. But the reality may...

A Bowl Of Oats For Good Health

In recent years, public attention is especially paid to inhabitants health and well-being, through the consumption of wholesome food, Grains, including oats. Oats have been...

Plan your pregnancy

Thinking about getting pregnant get your self-involved eating right food, changing your lifestyle, boosting your fertility and at last pregnancy planning. Take a supplement...

5 Tips On How To Remain Healthy In Office

Sitting in the office for hours constantly have been linked to health problems obesity, diabetes, and heart disease. We gain weight becomes less active...

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