What To Eat During Exams

Exams time need good nutrition makes you more attentive and less lethargic. Children's tend to get unhealthy eating habits during the exam period. Late...

5 Tips On How To Remain Healthy In Office

Sitting in the office for hours constantly have been linked to health problems obesity, diabetes, and heart disease. We gain weight becomes less active...

10 Tips To Protect Your Eyes For Computer Users

Weekdays in office are like sitting in your office chair staring at your computer for hours. Extended work with digital screen effects your vision gives...

Copper Vessel Water is Healthy

Safe drinking water is still a major concern for India. Although many water-purification methods exist, these are expensive and beyond the reach of many...

How to Reduce Your Belly Fat

Who doesn't want to look good and fit, but daily work routine or living habits are responsible for our fat like junk food, laziness,...

Yoga – The Art of Relaxation

"The soul that moves in the world of the senses and yet keeps the senses in harmony... finds rest in quietness." Bhagavad Gita In this...

Shilpa’s Yoga

She is ravishingly beautiful, has a great body, smiling-talking eyes, a decent actress and yes she has done India 'proud'. Of course, we are...

Know About Period Problems

Ever since the beginning of time, women have had to learn to coexist with our monthly periods. Sometimes that coexistence isn't always peaceful. But...

Vitamin A Deficiency During Pregnancy

Vitamin A is particularly essential for pregnant women According to a recent study, Vitamin A deficiency is linked to brain development and Alzheimer's risk. Vitamin A...

Mindfulness Meditation

Mindfulness Meditation is very good for mental and physical health. It is the psychological process of bringing one's attention to the internal and external experiences...

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