Health & Fitness

Health & Fitness

We provide all knowledge about health, nutrition, exercise to make you healthy. We believe even small changes can make a big difference.

Low Carbohydrate Foods

Energy IN is the amount of energy or calories you get from food and drinks. Energy OUT is the amount of energy your body...

5 Tips On How To Remain Healthy In Office

Sitting in the office for hours constantly have been linked to health problems obesity, diabetes, and heart disease. We gain weight becomes less active...

What is Yoga – In Depth

Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Like other meditative movement practices used for health purposes, various...

Honey And Cinnamon A Magic Mixture

The combination of Honey and Cinnamon have been used for centuries in Ayurveda and can cure most disease like weight loss, acne, bladder infections,...

Remedies To Smell Fresh All Through Summers

Hot summers have a common problem of body odor, We have a lot of body fragrance, deodorants and perfume in the market but all...

Improve your sleep

Sleep gives your body a rest and allows it to prepare for the next day. While you sleep, your brain sorts and stores information...

Copper Vessel Water is Healthy

Safe drinking water is still a major concern for India. Although many water-purification methods exist, these are expensive and beyond the reach of many...

Patanjali is 15th India’s most trusted brand

Baba Ramdev Brand Patanjali called Patanjali Ayurved Limited is now India's fastest growing consumer products brand. Patanjali Ayurved Limited is a leading manufacturer and...

Yoga – The Art of Relaxation

"The soul that moves in the world of the senses and yet keeps the senses in harmony... finds rest in quietness." Bhagavad Gita Yoga’s incorporation...

Ayurveda Tips To Follow For A Healthy Life

Ayurveda have many ancient principles followed for health and fitness. But today's busy life have given Ayurveda a back-seat and because of living in...

HOT NEWS

MUST WATCH