Tips for Eye Care

The beauty of a woman must be seen from in her eyes because that is the doorway to her heart, the place where love...

How to preserve Food Nutrient

Shopping ● Don’t buy food in containers that leak, bulge, or are severely dented. Refrigerated foods should be cold, and frozen foods should be solid. ● Check...

Juice To Slow Down Ageing Remain Young

Antioxidants Nutrients in human diet helps in preventing wrinkles and kills off cancerous cells, they help you to get rid of free radicals from...

Improve your sleep

Sleep gives your body a rest and allows it to prepare for the next day. While you sleep, your brain sorts and stores information...

Low Carbohydrate Foods

Energy IN is the amount of energy or calories you get from food and drinks. Energy OUT is the amount of energy your body...

Homemade Face Mask for Skin

Mask For Dry Skin Mint face pack: Ingredients: 1. Take one teaspoon of mint powder. 2. One tablespoon of yogurt 3. One tablespoon of Multani mitti. Soak Multani mitti and mint...

How Much Caffeine Your Body Can Handle

There is a limit to the amount of caffeine your body can handle, each day too much caffeine will cause negative and adverse effects. Caffeine is used by millions of people...

How to Live a Healthy Lifestyle

Health is Wealth, who don't want to be healthy and fit. Healthy living is eating a proper and balanced food, doing regular exercise and...

Homemade Remedies For Skin Tanning

Summers are already here, time to wear short dresses with sunscreen on. Enjoying in the park or on the beach is fun, but at...

What is Yoga – In Depth

Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Like other meditative movement practices used for health purposes, various...

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