Health & Fitness

Health & Fitness

We provide all knowledge about health, nutrition, exercise to make you healthy. We believe even small changes can make a big difference.

What To Eat During Exams

Exams time need good nutrition makes you more attentive and less lethargic. Children's tend to get unhealthy eating habits during the exam period. Late...

Honey And Cinnamon A Magic Mixture

The combination of Honey and Cinnamon have been used for centuries in Ayurveda and can cure most disease like weight loss, acne, bladder infections,...

The Dirty Little Secret Of The Shopping Cart

Stay Happy And Healthy There is a common assumption that the toilet and bathroom are the dirtiest places where germs reside. But the reality may...

Homemade Face Mask for Skin

Mask For Dry Skin Mint face pack: Ingredients: 1. Take one teaspoon of mint powder. 2. One tablespoon of yogurt 3. One tablespoon of Multani mitti. Soak Multani mitti and mint...

World No Tobacco Day (WNTD) – May 31

31st May is World No Tobacco Day focuses on awareness of health risk associated with tobacco use. This day is marked to draw attention...

How to Live a Healthy Lifestyle

Health is Wealth, who don't want to be healthy and fit. Healthy living is eating a proper and balanced food, doing regular exercise and...

What is Yoga – In Depth

Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Like other meditative movement practices used for health purposes, various...

Copper Vessel Water is Healthy

Safe drinking water is still a major concern for India. Although many water-purification methods exist, these are expensive and beyond the reach of many...

Yoga | योग – The Combination Of Physical And Mental Exercises

Yoga is a vast collection of spiritual techniques and practices aimed at integrating mind, body, and spirit to achieve a state of enlightenment or...

10 Tips To Protect Your Eyes For Computer Users

Weekdays in office are like sitting in your office chair staring at your computer for hours. Extended work with digital screen effects your vision gives...

HOT NEWS

MUST WATCH