Health Benefits Of Drinking Water

Humans have to drink water to keep their bodies working well.  Water makes up around 60% of the body. We lose water when we urinate,...

Exercise Vs Diet: How To Loose Weight?

If you want to lose weight then focus on your diet than on exercise as diet plays 80% part while exercising plays 20% part...

Learn the Benefits of Prenatal Yoga (& Try These Poses!)

Yoga is like a superfood with far-reaching health benefits like lower stress and better breathing, which as any pregnant woman will tell you, is...

Remedies To Smell Fresh All Through Summers

Hot summers have a common problem of body odor, We have a lot of body fragrance, deodorants and perfume in the market but all...

10 Fitness Exercises You Can Do At Home

Going to the Gym is very time consuming, there is a lot of excuses for not working out, be it a time or no...

The Amazing Health Benefits of Eating Oats and Oatmeals

Oats are world healthiest food, the best way to start a day and carry energy for whole day routine is by starting your day...

Vitamin A Deficiency During Pregnancy

Vitamin A is particularly essential for pregnant women According to a recent study, Vitamin A deficiency is linked to brain development and Alzheimer's risk. Vitamin A...

Copper Vessel Water is Healthy

Safe drinking water is still a major concern for India. Although many water-purification methods exist, these are expensive and beyond the reach of many...

Chia Seed a Super Food of 21st Century

Chia seed is one of the most popular superfoods on the planet. They are loaded with nutrients and antioxidants. The people of the ancient Aztec...

Walnut For Weight Loss

Walnuts are super healthy food and they can be your secret weapon against weight loss. Walnut contains omega-3 fatty acids, protein, and fiber, Omega-3...

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